www.Alvitan.com: The Chemical composition of Foods
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Search the word in the Food Names:
Search Products with RDA max.:
Energy
Water
Protein
Carb.
Fibrin
Fat
Cholest.
PFA
Omega-3
VitA
B1
B2
B3
B6
B9
B12
VitC
VitD
VitE
Biotin
VitK
Niacin
Choline
Potas.
Calcium
Sodium
Magnes.
Mangan.
Fe
Copper
Phosph.
Zink
Iodine
Molybd.
Nickel
Selen.
Chrom.
Fluoride
Chloride
Boron
Search Products with RDA min.:
Energy
Water
Protein
Carb.
Fibrin
Fat
Cholest.
PFA
Omega-3
VitA
B1
B2
B3
B6
B9
B12
VitC
VitD
VitE
Biotin
VitK
Niacin
Choline
Potas.
Calcium
Sodium
Magnes.
Mangan.
Fe
Copper
Phosph.
Zink
Iodine
Molybd.
Nickel
Selen.
Chrom.
Fluoride
Chloride
Boron
Your Type / Age:
Child 1-3
Child 4-8
Boy 9-13
Boy 14-18
Man 19-30
Man 31-50
Man 51-70
Man 70+
Girl 9-13
Girl 14-18
Woman 19-30
Woman 31-50
Woman 51-70
Woman 70+
Pregnant 14-18
Pregnant 19-30
Pregnant 31-50
Nursing 14-18
Nursing 19-30
Nursing 31-50
#
Foods Type
1
Fresh vegetables
[32]
2
Vegetables fermented, salty, dried
[8]
3
Milk and Food from Milk
[30]
4
Meat and by-products
[38]
5
Sausages
[20]
6
Egg
[8]
7
Fish fresh, frozen, smoked
[45]
8
Bakery products
[19]
9
Water and beverage, tea, coffee
[10]
10
Juices fruit and vegetable
[8]
11
Flour confectionery products
[7]
12
Fresh fruits
[23]
13
Berry
[16]
14
Melons and gourds
[3]
15
Mushrooms
[5]
16
Fruit dried
[9]
17
Honey and confectionery
[18]
18
Flour and bran
[7]
19
Cereals, Groats
[12]
20
Leguminous plants
[6]
21
Canned food meat
[5]
22
Seafoods
[11]
23
Сanned food fish
[17]
24
Fat, Oil
[9]
25
Nuts and sunflower seeds
[5]
26
Food supplements and Spices
[25]
27
Prepared dishes
[36]
28
Garnish
[9]
29
Dietary Supplements
[6]
Catalog of Foods
Bakery products
#
Code
Foodstuff's Name
Add to Dish
1
2
3
4
1
P09-F2
Bagels simple from wheat flour 1 sort
gr
2
P09-F12
Bread dietary grain 'Health'
gr
3
P09-F11
Bread dietary no-salt-added (achlorid)
gr
4
P09-F9
Bread dietary proteins-bran
gr
5
P09-F10
Bread dietary proteins-wheaten
gr
6
P09-F14
Bread rye-wheaten
gr
7
P09-F18
Bread shaped from rye and wheat flour of II sort
gr
8
P09-F1
Bread stick (wheat flour 1 sort)
gr
9
P09-F13
Bread wheaten shaped from wholemeal milling torments
gr
10
P09-F6
Cracker from wheat flour
gr
11
P09-F7
Crackers creamy from wheat flour of the premium
gr
12
P09-F4
Fancy bread ordinary from wheat flour 1 sort
gr
13
P09-F5
Rich baking from wheat flour of the premium (on the average)
gr
14
P09-F8
Ring-shaped cracknel simple from wheat flour 1 sort
gr
15
P09-F15
Rye-bread (peeled flour)
gr
16
P09-F16
Rye-bread (wholemeal milling flour)
gr
17
P09-F17
Rye-bread from sowed flour
gr
18
P09-F19
Small loaf dietary doctor's
gr
19
P09-F3
Small loaf from wheat flour I sort
gr
The table is composed according to research data of Academician AMR the USSR Pokrovsky A.A.
and also composed from open published sources of USA and other countries abour RDA.
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Food & RDA
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Ingredients
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Food by Types
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All Foods
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Your Dish
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Body Weight
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Vitamins
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Minerals
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Add Food
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