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#Foods Type
1 Fresh vegetables   [32]
2 Vegetables fermented, salty, dried   [8]
3 Milk and Food from Milk   [30]
4 Meat and by-products   [38]
5 Sausages   [20]
6 Egg   [8]
7 Fish fresh, frozen, smoked   [45]
8 Bakery products   [19]
9 Water and beverage, tea, coffee   [10]
10 Juices fruit and vegetable   [8]
11 Flour confectionery products   [7]
12 Fresh fruits   [23]
13 Berry   [16]
14 Melons and gourds   [3]
15 Mushrooms   [5]
16 Fruit dried   [9]
17 Honey and confectionery   [18]
18 Flour and bran   [7]
19 Cereals, Groats   [12]
20 Leguminous plants   [6]
21 Canned food meat   [5]
22 Seafoods   [11]
23 Сanned food fish   [17]
24 Fat, Oil   [9]
25 Nuts and sunflower seeds   [5]
26 Food supplements and Spices   [25]
27 Prepared dishes   [36]
28 Garnish   [9]
29 Dietary Supplements   [6]



Catalog of Foods
Fresh fruits

#CodeFoodstuff's Name Add to Dish
1234
1 P03-F4 Ananas
gr
2 P03-F23 Apples
gr
3 P03-F1 Apricot
gr
4 P03-F6 Banana
gr
5 P03-F17 Black Ashberry
gr
6 P03-F7 Cherry
gr
7 P03-F3 Cherry-plum
gr
8 P03-F12 Cornel
gr
9 P03-F19 Date
gr
10 P03-F11 Fig
gr
11 P03-F16 Garden Ashberry
gr
12 P03-F18 Garden Plum
gr
13 P03-F9 Grapefruit
gr
14 P03-F13 Lemon
gr
15 P03-F14 Mandarin
gr
16 P03-F22 Mulberry
gr
17 P03-F5 Orange
gr
18 P03-F15 Peach
gr
19 P03-F10 Pear
gr
20 P03-F20 Persimmon
gr
21 P03-F8 Pomegranate
gr
22 P03-F2 Quince
gr
23 P03-F21 Sweet cherry
gr


The table is composed according to research data of Academician AMR the USSR Pokrovsky A.A.
and also composed from open published sources of USA and other countries abour RDA.

| Food & RDA | Ingredients | Food by Types | All Foods | Your Dish | Body Weight | Vitamins |Minerals | Add Food ||
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