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Chemical Ingredients in Food

The food composition is specified for edible Part of a product
per Value near the button [+] in the Table.
Note for USA/UK units: You can enter these values:
100 gr = 3.527 oz; 1oz = 28.35 gr; 100 ml = 3.378 fl.oz.; 1fl.oz = 29.6 ml.
Click on Product Name to view its detail composition.
Enter your average Daily Portion for each food name and click button [+].
You will compose Step by Step full daily Dish to estimate Balance.
You will show what Vital Ingredients in your Dish is insufficient
and what is in Surplus.
You can correct this Disbalance and make optimal Composition of your Dish.
If it is difficult, you can add Dietary Supplements to your Dish.
It will reduce risk of chronical diseases.

NOTE: Value 0 in the Table row may be sign of insufficient data for this Ingedient.
It may give underestimation for some ingredients in your Balance.

Type: Prepared dishes

Canned Pasta with meatballs in tomato sauce
Chemical compound of the Product (Ingredients)

The Values for Product Portion per 100 gr

1Canned Pasta with meatballs in tomato sauce  
2Energy 103.17Kcal
3Water 77.84ml
4Protein 4.32gr
5Carbohydrate 12.29gr
6Fibrin 2.7gr
7Fat 4.08gr
8Cholesterol 7.94mg
9Linolenic Acid N3 (PFA) 0.2302gr
10Vitamin A 13.89mcg
11Vitamin B1 (Thiamine) 0.0754mg
12Vitamin B2 (Riboflavin) 0.0635mg
13Vitamin B3 (Pantothenic acid) 0.2063mg
14Vitamin B6 (Pyridoxine) 0.0675mg
15Vitamin B9 (Folic Acid) 36.9mcg
16Vitamin B12 (Cyanocobalamin) 0.2302mcg
17Vitamin C (Ascorbic Acid) 3.02mg
18Vitamin D 0mcg
19Vitamin E (Tocopherol) 0.77mg
20Vitamin H (Biotin) 0mcg
21Vitamin K 1.79mcg
22Vitamin PP (Niacin) 1.31mg
23Choline 0mg
24Potassium 165.08mg
25Calcium 11.11mg
26Sodium 417.86mg
27Magnesium 13.89mg
28Manganese 0.1548mg
29Ferrum 0.93mg
30Copper 0.0833mcg
31Phosphorus 46.03mg
32Zinc 0.73mg
33Iodine 0mcg
34Molybdenum 0mcg
35Nickel 0mcg
36Selenium 7.62mcg
37Chromium 0mcg
38Fluoride 0mcg
39Chloride 0mg
40Boron 0mcg
41Source: USA
gr
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