www.Alvitan.com: The Chemical composition of Foods

Alvitan.com: Paints for silk, textile and Child Hobby

www.Alvitan.com: The Chemical composition of Foods

Home

The Shop

Food RDA

Herbs

Articles

Contact

MAP

| Food & RDA | Ingredients | Food by Types | All Foods | Your Dish | Body Weight | Vitamins |Minerals | Add Food ||

#	Foods Type
1	Fresh vegetables [32]
2	Vegetables fermented, salty, dried [8]
3	Milk and Food from Milk [30]
4	Meat and by-products [38]
5	Sausages [20]
6	Egg [8]
7	Fish fresh, frozen, smoked [45]
8	Bakery products [19]
9	Water and beverage, tea, coffee [10]
10	Juices fruit and vegetable [8]
11	Flour confectionery products [7]
12	Fresh fruits [23]
13	Berry [16]
14	Melons and gourds [3]
15	Mushrooms [5]
16	Fruit dried [9]
17	Honey and confectionery [18]
18	Flour and bran [7]
19	Cereals, Groats [12]
20	Leguminous plants [6]
21	Canned food meat [5]
22	Seafoods [11]
23	Сanned food fish [17]
24	Fat, Oil [9]
25	Nuts and sunflower seeds [5]
26	Food supplements and Spices [25]
27	Prepared dishes [36]
28	Garnish [9]
29	Dietary Supplements [6]

Chemical Ingredients in Food

The food composition is specified for edible Part of a product
per Value near the button [+] in the Table.
Note for USA/UK units: You can enter these values:
100 gr = 3.527 oz; 1oz = 28.35 gr; 100 ml = 3.378 fl.oz.; 1fl.oz = 29.6 ml.
Click on Product Name to view its detail composition.
Enter your average Daily Portion for each food name and click button [+].
You will compose Step by Step full daily Dish to estimate Balance.
You will show what Vital Ingredients in your Dish is insufficient
and what is in Surplus.
You can correct this Disbalance and make optimal Composition of your Dish.
If it is difficult, you can add Dietary Supplements to your Dish.
It will reduce risk of chronical diseases.

NOTE: Value 0 in the Table row may be sign of insufficient data for this Ingedient.
It may give underestimation for some ingredients in your Balance.

Type: Food supplements and Spices

Paprika
Chemical compound of the Product (Ingredients)

The Values for Product Portion per 5 gr

1	Paprika
2	Energy	14.29	Kcal
3	Water	0.4762	ml
4	Protein	0.7381	gr
5	Carbohydrate	2.786	gr
6	Fibrin	1.905	gr
7	Fat	0.6429	gr
8	Cholesterol	0	mg
9	Linolenic Acid N3 (PFA)	0.4286	gr
10	Vitamin A	131	mcg
11	Vitamin B1 (Thiamine)	0.02381	mg
12	Vitamin B2 (Riboflavin)	0.095238	mg
13	Vitamin B3 (Pantothenic acid)	0.095238	mg
14	Vitamin B6 (Pyridoxine)	0.1905	mg
15	Vitamin B9 (Folic Acid)	4.762	mcg
16	Vitamin B12 (Cyanocobalamin)	0	mcg
17	Vitamin C (Ascorbic Acid)	3.572	mg
18	Vitamin D	0	mcg
19	Vitamin E (Tocopherol)	1.5	mg
20	Vitamin H (Biotin)	0	mcg
21	Vitamin K	4.048	mcg
22	Vitamin PP (Niacin)	0.7619	mg
23	Choline	0	mg
24	Potassium	116.7	mg
25	Calcium	9.524	mg
26	Sodium	2.381	mg
27	Magnesium	9.524	mg
28	Manganese	0.047619	mg
29	Ferrum	1.19	mg
30	Copper	0.02381	mcg
31	Phosphorus	16.67	mg
32	Zinc	0.2143	mg
33	Iodine	0	mcg
34	Molybdenum	0	mcg
35	Nickel	0	mcg
36	Selenium	0.2381	mcg
37	Chromium	0	mcg
38	Fluoride	0	mcg
39	Chloride	0	mg
40	Boron	0	mcg
41	Source: 4.285714 mg